Yoga Classes

Course Description:

Yoga Class

Mixed level’s for beginners and students that have had at least 6 weeks for instruction and for students familiar with the asana’s and more than 6 weeks of instruction

Level I - an introduction to the postures and breathing for beginners and students new to Iyengar yoga

Level ll - for those who have completed at least 8 weeks of yoga instructions and started a home practice

Level lll - for students with at least 6 months or more with backbends inversions, home practice expected.

Restorative classes will be announced later

Private classes arranged by the teacher

Class Schedules:

Monday: 9:00 - 10:30 AM Beginner - Art of Yoga Ft. Madison - Sylvia Thomas

Monday: 5:30 - 7:00 PM Advanced Beginner/Level I - Yoga For You Burlington, IA - Sylvia Thomas

Tuesday: 7:00 - 8:30 AM  Advanced Beginner/Level I - Yoga For You Burlington, IA - Sylvia Thomas

Tuesday: 5:30 - 7:00 PM Beginner - Yoga For You Burlington, IA - Jane or Pam Erhardt

Wednesday: 9:00 - 10:30 AM Level I - Art of Yoga Ft. Madison - Sylvia Thomas

Wednesday: 5:30 - 7:00 PM - Beginner - Yoga For You Burlington, IA - Jane Erhardt

Wednesday: 6:00 - 7:30 PM Level II - Art of Yoga Ft. Madison, IA - Sylvia Thomas

Thursday: 7:00 - 8:30 AM Advanced Beginner/Level I - Yoga For You Burlington, IA - Sylvia Thomas

Thursday: 9:00 - 10:30 AM Level I - Level II - Yoga For You Burlington, IA - Sylvia Thomas

Thursday: 5:30 - 7:00 PM  Beginner - Yoga For You Burlington, IA - Pam Erhardt

Thursday: 5:30 - 7:00 PM  Beginner - Art of Yoga Ft. Madison, IA - Sylvia Thomas

Saturday: 8:30 - 10:00 AM Beginner - Yoga For You Burlington, IA - Pam or Jane

Fees:

$40 per month, 1 time a week

$65.00 per month, 2 times per week

$75.00 per month, 3 times per week

$15.00 drop in fee